Why Golfers Lose Balance Mid-Swing (Mental Block) #golf #golfswing

PGA instructor Adam Bazalgette from Scratch Golf Academy explains why golfers experience a breakdown between practice swings and real shots. He demonstrates how an overactive conscious mind thinking ahead during the swing disrupts rhythm, balance, and flow.

• Avoid letting your conscious mind think ahead to impact or downswing mechanics mid-swing.
• Staying present in the current moment of your motion maintains natural swing flow and balance.
• Overthinking during the backswing causes a breakdown between practice swing mechanics and actual shots.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Rhythm — The lesson, across every coach
• Scratch Golf Academy — Every video, sorted by what it teaches