Getting to grips with the Wrist Hinge Part 3 of 8

David Blair of Swing Build Golf demonstrates how to integrate wrist hinge and body connection into a functional golf swing. He emphasizes the 'control area' of the swing—from the elbows up—to maintain a consistent club plane and improve ball striking without excessive physical effort.

• Focus on the 'control area' from the elbows up to keep the club on plane.
• Maintain connection by keeping shoulders down and elbows together throughout the swing.
• Avoid using arm and shoulder muscles to force the hit; rely on rotational movement.
• Prioritize ball striking over technical angles and positions to lower scores.
• Start with small, connected motions and gradually increase swing speed to a 3/4 swing.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Wrist hinge — The lesson, across every coach
• Swing Build Golf 2018 By David Blair — Every video, sorted by what it teaches