This Weird Golf Move Feels Wrong (But Creates Perfect Lag)
Alex Fortey from The Art of Simple Golf introduces the 'reverse lag' concept to help golfers eliminate swing tension and achieve effortless power. By focusing on a loose, dragging takeaway where the handle leads and the clubhead stays 'stuck in ice,' players can improve their natural sequencing and wrist hinge. This simple adjustment helps golfers stop overthinking mechanics and rely on momentum for more consistent ball striking.
Trying too hard and having excessive tension kills both power and consistency.
The 'Reverse Lag' feel involves dragging the handle back while the clubhead lags behind for a fraction of a second.
A proper sequence starts with the lower body, followed by the torso, arms, and finally the wrists.
Maintaining supple wrists is critical to allowing momentum and gravity to hinge the club correctly.
Using a tee during practice helps reduce the stress of making perfect contact while learning this new feel.