How Science Proves Moe Norman's Single Plane Swing Is Easier (Part 1 of 2)

Todd Graves of Graves Golf breaks down the biomechanical advantages of Moe Norman's Single Plane Swing using motion capture data and scientific corridors. He demonstrates how this method simplifies the most important moment of the swing—impact—by reducing unnecessary body movements and spinal stress compared to conventional techniques. This video proves that a single-plane approach lead to higher consistency through more stable ball speeds.

• Consistency in golf is best measured by consistent ball speed, which indicates a repeatable impact position.
• Conventional golfers must add significant side bend (approx. 15 degrees) during the downswing, whereas Single Plane golfers start closer to their impact tilt.
• Conventional swings typically involve a 3-inch pelvis lift and shaft lift, creating vertical variables that make ball striking harder.
• The Single Plane Swing involves a slight pelvis drop (approx. 2 inches), which increases stability and reduces compressive 'shear' force on the lower back.
• Starting with the lead arm and club shaft on the same plane eliminates the need for the body to 'jump' or lift to make room for the club at impact.