How to Compress Your Irons: Right Elbow + Pressure Shift
Clay Ballard from Top Speed Golf explains how a proper forward weight shift in the downswing creates room for the right elbow to arrive in a strong impact position. By shifting pressure toward the target early in transition, golfers can avoid hanging back and casting, leading to improved compression and ball-first contact.
To maximize iron compression, the inside of the trail elbow should align vertically over the golf ball at impact.
Shifting weight toward the target as the first move in the downswing creates space for the trail elbow to work in front of the body.
Hanging back on the rear foot prevents proper elbow positioning, leading to steep, over-the-top, or casted swings.
Start transition by shifting lower body weight targetward while momentarily maintaining back-to-target alignment.
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