Clay Ballard from Top Speed Golf breaks down the step-by-step weight shift sequence inspired by Tiger Woods's 2000 golf swing. He demonstrates how setting proper setup spine tilt, shifting early to the trail side, shifting forward before unwinding, and using the 'Bump-Turn, Bump-Turn' drill promotes clean, ball-first contact.
Set a slight spine tilt away from the target at setup while keeping weight evenly balanced 50/50.
Shift your weight about one inch to your trail foot before initiating the club takeaway.
Stay wide in the backswing without swaying your leg past your stance line.
Shift your lead hip 4 to 6 inches toward the target before unwinding your upper body in the downswing.
Practice the Bump-Turn sequence using 10 paused reps, 10 fluid reps, and 10 reps hitting balls.