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TS Golf demonstrates an exaggerated transition drill to help players who spin their hips too early and get their arms stuck behind their torso. By training the trail arm to move forward early in the downswing, golfers can properly match arm speed with body rotation.

• Avoid spinning the hips open too early in the transition, which traps the arms behind the torso.
• Practice exaggerating the trail arm feeling forward in transition as a counter-movement.
• Synchronize arm speed with body rotation to maintain proper swing sequence and tempo.