Warren Bennett explains how to generate more speed and consistency by 'letting go' of the club and doing less with the body. He introduces the 'three ingredient juggle' technique—combining hand release, right knee movement, and a still head—to help golfers stop over-moving and start utilizing natural lag and efficiency.
Narrow your stance to force rotation around a central axis and minimize inefficient lateral swaying.
Focus on the 'Three Ingredient Juggle': hand release, right knee kicking in, and keeping the head still.
Avoid over-using the shoulders and upper body; speed comes from efficient arm and hand work down at the ball.
Lag is essential for speed, but you must learn the timing of when to 'let go' and release that angle.
A 'less is more' feel often leads to better strikes because the clubhead is allowed to swing naturally rather than being forced.