90 90 — Golf Drill

Learn the 90 90 drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the 90 90 drill, each linked at the second they start.

1. Rob Cheney Golf: Comment “TQ” to achieve the best ball striking of your life! Start with the 90-90 drill. A drill focused on rotating both the hips and shoulders 90 degrees toward the target while maintaining straight arms through the finish.
2. Rob Cheney Golf: Comment "TQ" to gain speed and distance with less effort! In the follow through, you need to slow (from 0:11). A progression drill focusing on stopping with arms straight and rehinging the wrists vertically without rolling.