Kettlebell Impact — Golf Drill

Learn the kettlebell impact drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the kettlebell impact drill, each linked at the second they start.

  1. Golf-Ed. "Educate Your Game": Best Drill to Fix Ball Striking FAST (Stop Hitting It Fat & Thin) #golf #golfswing #golfer #golflife (from 2:33). Holding a 15-lb kettlebell upside down by the handle to force proper wrist bowing, trail wrist cupping, and body rotation through the impact zone.
  2. Scott Yurgz Golf: This 1 Minute Drill Beats HOURS Of Practice On The Range (from 1:11). Uses an elastic band and a kettlebell to simulate the resistance needed to feel a proper forward-leaning impact position.