Step Swing — Golf Drill

Learn the step swing drill with step-by-step video demonstrations from expert golf instructors.

How each of them teaches it

Coaches who demonstrate the step swing drill, each linked at the second they start.

1. Alistair Davies Golf: This 10 Minute Golf Swing Drill Fixes Everything (from 1:26). Step to the right during the backswing and step to the left on the downswing to feel dynamic pressure shift and increase swing speed.
2. True Swing by Erika Larkin: Over the Top Golf Swing? Here's Exactly What's Causing It (from 12:37). Initiate your motion with a subtle step or foot pressure shift to trigger body rotation before the arms swing, establishing proper backswing sequence.
3. Malaska Golf: Unlock your natural athletic movement patterns. 🔥 (from 0:11). A continuous stepping and swinging exercise that forces the lower body to lead the transition before the upper body and arms swing.
4. Malaska Golf: Unlock Effortless Power With Footwork (from 1:25). A dynamic stepping drill where you step onto your trail foot during the backswing and step onto your lead foot to initiate the downswing, training proper lower-body transition sequencing.
5. Malaska Golf: 3 Reasons You’re Chunking and Blading Your Irons (Plus 3 Drills) (from 1:12). Step forward with the lead foot as the club is still moving back to sync the transition and lower body lead.