Unlock Effortless Power With Footwork

PGA Master Instructor Mike Malaska demonstrates how dynamic footwork fixes transition timing and eliminates an over-the-top downswing. By drawing parallels to throwing a baseball or hitting a tennis ball, Malaska introduces a step swing drill that forces the lower body to lead the swing. Golfers learn to gradually reduce foot movement while retaining proper athletic sequencing.

• Trying to keep your feet perfectly still often forces the shoulders to start the downswing prematurely, leading to an over-the-top swing.
• Natural throwing and hitting motions naturally initiate with the lower body, stepping before releasing the upper body.
• The Step Swing Drill trains weight shift by stepping onto the trail foot on the backswing and lead foot on the downswing.
• Once the transition sequence feels natural, quiet down the step while maintaining active footwork inside your shoes.

Go deeper

• Step Swing Drill — Every coach who teaches it
• The slice — Causes, drills and coaches for this miss
• Transition — The lesson, across every coach
• Malaska Golf — Every video, sorted by what it teaches