Golfer actually hit longer when they PAUSE… #golf #golfswing #golfnetwork

Golf instructor Alex Elliott demonstrates how adding a deliberate pause at the top of the backswing increases swing speed and distance. By smoothing out the transition, golfers eliminate rushed downswings and create proper sequencing. Practicing this tempo concept allows energy to transfer efficiently into impact.

• Pause for 1-2 seconds at the top of the backswing to prevent rushing the downswing.
• Allow the lower body to lead the transition while maintaining relaxed hands and wrists.
• Proper sequencing during the transition increases lag and leads to higher clubhead speed.

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