Do This DRILL For 1 MINUTE Every Practice Session For Better GOLF

PGA Coach Alistair Davies introduces the No Pump Drill to help golfers accelerate correctly through contact. By resting the club gently on an alignment rod and pulling the handle through impact along an inner arc, golfers learn to avoid early pressure and improve energy transfer through the ball.

• Rest the club head lightly on an alignment rod without pushing downward.
• Accelerate through impact by pulling the grip handle in, around, and up along a circular path.
• Avoid wasting energy early in the downswing by focusing on continuous acceleration through contact.
• Incorporate this exercise for just 1 minute during each practice session to build better motion.

Go deeper

• No Pump Drill — Every coach who teaches it
• Distance loss — Causes, drills and coaches for this miss
• Impact position — The lesson, across every coach
• Alistair Davies Golf — Every video, sorted by what it teaches