How To Stay Down Through Impact #golf #golfswing #technique
UK Top 50 Golf Coach Alistair Davies analyzes the mechanics of staying down through impact. By tracking spine movement and posture changes during the downswing, golfers can eliminate early extension and achieve crisp, consistent ball striking.
Maintain your spine angle throughout the downswing to prevent early extension.
Standing up prematurely causes inconsistent strike quality and loss of compression.
Track upward movement of the upper body during impact to diagnose postural loss.
Focus on maintaining chest angle toward the ball through the hitting zone.
Go deeper
Wild swings — Causes, drills and coaches for this miss