Posture — Golf Tips & Lessons

Your posture at address might feel comfortable, but it could be sabotaging every swing you make. Most golfers unknowingly set up in positions that restrict their body's natural movements, creating compensations that lead to inconsistent ball striking and frustrating rounds. Whether you're struggling with your driver or missing short putts, the foundation of athletic posture determines how well your body can execute the swing. [Matt Fryer Golf](/creator/mattfryergolf) demonstrates a simple two-f

How far should I stand from the golf ball at address?

According to Matt Fryer Golf, there's a simple way to find the proper distance for every club in your bag. If you stand too close to the golf ball, the shaft will raise up and affect your ball position, so finding the right distance is crucial for consistent contact.

Why does my posture feel awkward when I try to make swing changes?

Brad Hawkins explains that real change in your golf swing almost never feels normal at first. Most golfers resist changes because they only accept feels that still feel comfortable, but true improvement requires accepting that new positions will feel different initially.

Should I record my swing to check my setup posture?

Bob Menzies strongly recommends videoing your swings regularly since we all have HD cameras on our phones. Recording your setup and swing provides instant verification of your posture and positions, with no excuse not to use this valuable feedback tool.

Expert Tips