Improve Your Golf Swing with This Stand-Up Exercise #golf #golfswing

PGA Coach Alistair Davies shares the Stand-Up Exercise to help golfers refine rotation and downswing posture. By rotating tall in the backswing with a horizontal club plane and actively tilting down through impact, golfers can shallow their swing path and improve ball striking.

• Assume your standard setup, then stand up tall with the club shaft horizontal to the ground.
• Make a backswing rotation while maintaining a feeling of standing exaggeratedly tall.
• Increase side tilt and flex downward on the downswing to reach the golf ball at impact.
• Use this exercise to help shallow your swing plane and improve downswing dynamics.

Go deeper

• Posture — The lesson, across every coach
• Alistair Davies Golf — Every video, sorted by what it teaches