Turn Into the Trail Hip... The Small Shift That Makes Your Swing Look Pro!
Athletic Motion Golf explains how turning into the trail hip creates proper internal rotation and weight transfer in the backswing. By making a subtle shift away and recentering at the top while staying turned, golfers create room to move forward through impact like a pro.
Turn into the trail hip to create internal hip rotation instead of spinning off the trail leg.
Allow a slight lateral weight shift away toward the trail side during the backswing wind-up.
Recenter slightly back toward the target near the top of the swing while maintaining hip turn.
Creating room through proper rotation and recentering allows seamless forward motion into impact.