Hip Rotation — Golf Tips & Lessons

The power source of every great golf swing lies in the hips, yet most golfers struggle to harness this crucial engine properly. Hip rotation isn't just about turning your body — it's about creating the perfect sequence of movement that transforms stored energy into clubhead speed while maintaining control and consistency. [Porzak Golf](/creator/porzakgolf) reveals a game-changing insight about coordinating hip and hand movement during the [downswing](/learn/downswing), emphasizing how keeping y

What should I focus on during the downswing transition to get better hip rotation?

According to Porzak Golf, instead of focusing on your hips and hands separately, try feeling like your sternum stays pointed at the ball throughout your entire downswing. This feeling helps many PGA Tour players because it allows your arms to pull you through the swing rather than forcing the hip mo

Why does my new swing with better hip rotation feel so uncomfortable and awkward?

Brad Hawkins explains that real change almost never feels normal, and most golfers never actually improve because they only accept feels that still feel comfortable. If your new hip rotation feels awkward, that's likely a sign you're actually making positive changes rather than just thinking you are

How does my setup position affect my ability to rotate through the ball?

According to Golf Made Simple, many golfers set up in ways that make it harder for themselves to get through the ball. Your setup position directly impacts your ability to turn and follow through properly, so addressing your stance is crucial before working on hip rotation mechanics.

Expert Tips