Chris Ryan explains how rushing the downswing is often caused by a 'club-led' swing that leads to casting and loss of power. He demonstrates a multi-phase Step Drill designed to transform the motion into a 'body-led' swing, creating natural lag and more consistent ball striking. By focusing on sequencing the feet and pressure shifts, golfers can achieve a swing that feels slower and more controlled yet produces significantly more distance.
Rushing the downswing often stems from a 'club-led' motion where the hands and clubhead dominate the start of the swing.
A 'body-led' swing improves timing and sequencing, making the swing feel effortless while increasing actual speed.
The Step Drill helps separate the movement of the body from the club, ensuring the club lags behind the body's rotation.
In a proper transition, the lead foot should step and apply pressure toward the target while the arms and club are still completing the backswing.
To avoid tension on the course, keep the club and body in motion during the pre-shot routine rather than freezing over the ball.