Fix Your Swing FAST (Simple Trail Side Drill) #shorts #golf #golfer #golfswing #ericcogorno

Eric Cogorno demonstrates a 'trail side rib cage drill' designed to stop golfers from standing up early at impact. By focusing on the mantra 'chest out, trail side down, and hips forward,' players can maintain their posture and achieve more consistent, solid ball striking.

• Stop trying to 'stay down' by keeping your chest toward the ground, as this often causes early extension.
• The correct impact feel involves rotating the chest toward the target while driving the trail rib cage down toward the ball.
• Ensure your hips move forward toward the target rather than pushing back or standing up.
• In practice, keep the butt of the club 'glued' to your rib cage to ensure the torso is moving correctly.

Go deeper

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