Unlock Your Power: Mastering the Lead Leg in Golf #shorts
In this guide from Good Golf Coaching, learn how proper lead leg mechanics in the backswing optimize hip turn and dynamic lower-body delivery. By controlling knee flex and loading correctly, golfers can unlock consistent power and clean impact.
Maintain structural flex in the lead leg during the backswing to allow proper hip rotation.
Avoid collapsing the lead knee excessively inward, which destabilizes posture and balance.
Drive into the lead leg during transition to push off the ground and clear hips through impact.
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