In this video, Handsy Golf breaks down the specific pre-shot movement used by Matt Fitzpatrick to enhance arm-body connection. The instructor explains the 'Superman' feel—rolling the shoulder blades back and expanding the chest—to facilitate better palm pressure against the club handle, recommending seated drills for improved isolation.
Pushing with the palms against the handle away from the body creates necessary swing width.
Practice while sitting down to isolate the upper body and feel the arms working independently of the lower half.
Adopt the 'Superman' feel by rolling shoulder blades back and expanding the chest to improve posture and connection.
A weighted or compact club can help exaggerate the feeling of proper palm pressure and hinging.
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