In this video, PGA instructor Hannah Holden demonstrates her complete warm-up routine designed for +3 handicap players. She outlines a structured progression starting from short wedge calibration through full swing driver preparation and alignment checks. Golfers can adopt this routine to establish consistent tempo and focus before stepping onto the tee.
Begin your range warm-up with half-wedge swings to build rhythm and centered contact.
Use alignment sticks on the ground to double-check target lines and body posture before hitting long clubs.
Progress smoothly through your bag, taking 3-5 shots per club rather than tiring yourself out.
Conclude your warm-up by executing full pre-shot routines simulating the first hole's tee shot.
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