How To ACTUALLY Rotate In The Downswing

Golf instructor JChownGolf explains how moving into flexion during the downswing prevents early extension and improves body rotation. By pushing the lead hip back and flexing down with the lead side like PGA Tour pros Tommy Fleetwood and Tiger Woods, golfers can stay in posture and open up freely through impact.

• Move into flexion during the downswing to prevent standing up out of your posture.
• Push the lead hip back while keeping the upper body flexing downward through impact.
• Flexing the lead side helps clear the pelvis and allows full rotation through the golf ball.