STOP Overthinking Your Swing — This One Trick Changes Everything!
In this video, coach Kerrod Gray explains how adopting an external focus can instantly stop swing overthinking and improve ball striking. By locking your eyes onto a single dimple on the inside back quadrant of the ball, you reduce muscle tension and naturally encourage a smoother, in-to-out club path.
Select one specific dimple on the inside quadrant of the golf ball at address.
Maintain strict visual focus on that single dimple throughout the motion to quiet internal mechanics thoughts.
An external focal point reduces physical tension, allowing natural athletic motion to take over.
Focusing on the inside dimple naturally encourages a better in-to-out swing path and cleaner contact.
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