This Downswing Sequence Drill Makes You SERIOUSLY Good!
PGA coach Kerrod Gray demonstrates how to fix a rushed downswing and poor impact positions like scooping or flipping. Using the HackMotion sensor and a specialized Step Drill, he teaches golfers how to sequence from the ground up to create effortless power and forward shaft lean.
Most amateurs rush the downswing with their arms, whereas pros use their lower body and the ground first.
The lead foot must be planted firmly before the lead arm reaches level with the ground in the backswing.
Correct sequencing leads to a flat lead wrist at impact, creating better compression and less spin.
Start with practice swings and small chips before building up to full-speed shots to ensure the new sequence takes hold.
Using biofeedback tools like HackMotion can expedite the process of correcting a cupped lead wrist.