Simple backswing exercise drill !!! #golf #golfswing #golfer

Erika Larkin demonstrates a simple exercise using a stretchy band to correct a narrow or flat backswing. By maintaining tension on the band during a simulated turn, golfers learn to engage their thoracic spine and create a wider, more structured arm position.

• Use a stretchy band to engage shoulder blades and the thoracic spine.
• Maintain resistance on the band while turning into a golf posture.
• A wider backswing prevents the arms from breaking down and getting too flat.
• Focus on 'turning and reaching' to achieve a high, wide position at the top.

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