Mike Malaska: The Secret to Better Body Movement in the Golf Swing

Mike Malaska and coach Matt Baker explain how natural athletic body movement simplifies the golf swing. Instead of forcing rigid positions or over-turning, golfers learn to rely on natural physical mechanics to achieve consistent power and repeatability.

• Avoid forcing excessive body turn or rigid swing positions that create tension.
• Allow your body to move naturally and athletically for better swing sequence.
• Focus on effortless power generated by working with your body's natural motion.

Go deeper

• Wild swings — Causes, drills and coaches for this miss
• Hip rotation — The lesson, across every coach
• Matt Baker Golf | Malaska Certified Coach — Every video, sorted by what it teaches