Stop Sliding Your Hips (Fix Blocks & Hooks Instantly)

Matt Baker demonstrates a Mike Malaska-inspired technique to eliminate excessive lateral hip sliding in the downswing. By focusing on getting the left hip back to create space, golfers can properly release the club and eliminate common misses like blocks and hooks.

• Excessive lateral hip movement (sliding) is a primary cause of inconsistent club release and directional misses.
• Pulling the left (lead) hip back in the downswing creates necessary space for the arms and club to swing through.
• Correct hip rotation naturally fixes blocks and hooks by squaring the club path and face at impact.
• This 'Malaska-style' movement promotes a more athletic and repeatable impact position.

Go deeper

• The push — Causes, drills and coaches for this miss
• Hip rotation — The lesson, across every coach
• Matt Baker Golf | Malaska Certified Coach — Every video, sorted by what it teaches