Early Extension FIXED in one Minute! #golfswing #golftips
PGA Professional Matt Fryer demonstrates a quick drill to eliminate early extension in the golf swing. By maintaining posture and lead hip depth through the impact zone, golfers can improve solid contact and swing consistency.
Keep your lead glute pushed back through impact rather than thrusting your hips toward the ball.
Maintain your inclination from the waist established at setup throughout the downswing.
Use physical feedback like a chair or alignment stick behind your hips to feel proper rotation.