Golf Lessons San Diego - Mike Wydra - How the Wrist Changes

NCAA Hall of Fame coach Mike Wydra explains the crucial transition of the left wrist from address to impact. He demonstrates why the 'inward bend' at setup must change to an 'outward bend' or supinated position at impact to eliminate the 'scoop' and maximize distance.

• At address, the left wrist and club shaft should form an 'inward bend' resembling a capital Y.
• At impact, the hands should be approximately 8 inches further forward than they were at setup.
• The left wrist must transition into a supinated (bowed) position at impact to properly deloft the club.
• Proper wrist supination allows golfers to hit down, take divots, and turn a 7-iron into a 5-iron for increased distance.
• Maintaining the address wrist configuration through impact results in a 'scoop,' causing loss of power and control.

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