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Golf instructor Rob Cheney explains how an overly slow backswing robs the golf swing of power and athleticism. By making brisk takeaway waggles before the shot, golfers can prime their nervous system to significantly increase clubhead speed and distance.

• Avoid an overly slow takeaway that diminishes athletic motion and restricts overall speed.
• Make brisk takeaway waggles before setting into the shot to prime your nervous system.
• Move the hands, arms, and club away from the ball with intention and speed to boost overall driver speed.

Go deeper

• Distance loss — Causes, drills and coaches for this miss
• Tempo — The lesson, across every coach
• Rob Cheney Golf — Every video, sorted by what it teaches