How Better Force Management Creates More Speed in Golf
Michael Dutro of Smart2Move demonstrates how ground reaction forces—specifically AP force and vertical torque—dictate golf swing efficiency and speed. Using force plate data, he explains how early pressure loading fixes common delivery issues like poor club path and face angle. The session includes specific drills for lead-side loading and pelvis sequencing to help golfers maximize their athletic potential.
Most swing issues (path, face angle) are actually underlying force and torque management problems.
Golfers should aim for at least 75-85% pressure in the trail side during the backswing to create enough energy.
Vertical torque needs to return to zero by the time the arms are parallel in the backswing for proper timing.
Foot structure, such as flat arches, can hinder AP force production; foot flare is a practical solution.
Equipment that is too heavy or stiff often causes juniors and amateurs to create speed much too late in the swing.
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