Power in golf swing isn't just about producing more ground reaction forces.

Smart2move explains why the sequence and timing of ground reaction forces are more critical for golf power than the total magnitude of force produced. The instructor highlights that moving forces earlier in the swing is a difficult but essential skill for maximizing efficiency.

• Prioritize sequence as the number one factor in ground reaction forces.
• Timing is the second most important element, occurring before force magnitude.
• Increasing force magnitude is useless if your sequence and timing are incorrect.
• Moving ground reaction forces earlier in the swing is more difficult than simply increasing them.

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