When 6 time World Long Drive Champion talks about force and pressure, you better listen #smart2move

6-time World Long Drive Champion Kyle Berkshire joins Smart2move to explain the importance of ground reaction forces. He demonstrates how elite golfers use pressure shifts and vertical force to generate extreme clubhead speed. This technical breakdown highlights how to properly time the transition to maximize power through the ball.

• Pressure must start moving toward the lead side before the backswing is even completed.
• Vertical force production is a primary engine for high-velocity clubhead speed.
• Effective 'unweighting' during the swing allows the body to rotate faster through impact.
• The interaction between the feet and the ground (Ground Reaction Force) is the foundation of power.

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