In this video, David Blair from Swing Build Golf demonstrates why the half swing is the most effective exercise for improving ball striking. He emphasizes keeping the shoulders quiet and avoiding arm lifting to allow for a natural, 'freewheeling' clubhead release with a distinct snap at impact.
The half swing should be the foundation upon which your entire golf swing is built.
Avoid using the scapulas to lift the arms; instead, focus on a smooth shoulder turn.
Maintain a 'freewheeling' sensation where the clubhead swings rhythmically from left to right.
Store energy in the wrists and release it at the bottom of the swing for a 'snap' through impact.
Incorporate 10 half-swing shots into your practice routine before moving to full swings.