David Blair of Swing Build Golf introduces a series on the wrist hinge, emphasizing that a proper hinge starts with the grip and arm connection. He demonstrates how squeezing the upper arms together creates a neutral position that allows for a free-wheeling, momentum-based swing. By focusing on arm unity rather than complex hand movements, golfers can achieve better depth control and a natural release.
Squeeze your upper arms and elbows together so they point toward your hips to automatically set a neutral grip.
A neutral grip is defined by parallel creases in the hands pointing straight toward the golfer.
Practice continuous back-and-forth swings to feel the club's momentum create the hinge rather than forcing it.
Proper arm connection facilitates a natural weight shift in the legs without conscious effort.
Maintaining arm connection prevents 'over the top' moves by keeping the club traveling on an inside path.
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