David Blair of Swing Build Golf demonstrates a slow-speed swing technique to highlight the importance of rhythm and sequence. This video shows how practicing at a reduced pace helps golfers feel the correct positions throughout the swing path.
Practice your full swing at 25% speed to identify hitches in your sequence.
Maintain a smooth transition from the top of the backswing into the downswing.
Ensure your weight transfer remains balanced even when moving slowly.
Use slow-motion repetitions to build muscle memory before increasing speed.
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