The pull: why it happens, and what fixes it

Straight ball flight, but starting (and finishing) left of target. Path problem, face square to path.

150 videos by 57 coaches set out to fix the pull.

What the pull looks like

You see the ball launch immediately left of your target line and fly straight, finishing well off line to the left. The shot feels fairly solid off the clubface with reasonable distance, but the ball tracks straight along the wrong start line.

Why it happens

The fix

The drills that fix the pull

Most-taught first, each with the coaches who teach it.

  1. Pump Drill: used by 3 coaches in 3 videos that fix the pull.
  2. Gate Drill: used by 2 coaches in 2 videos that fix the pull, and we filmed it.
  3. Alignment Stick Belt Loop Drill: used by 1 coach in 1 video that fix the pull.
  4. Alignment Stick Path Drill: used by 1 coach in 1 video that fix the pull.
  5. Back to Target Drill: used by 1 coach in 1 video that fix the pull.
  6. Belt Buckle Turn Drill: used by 1 coach in 1 video that fix the pull.

Who to watch first

The coaches who fix it most

Ranked by how much of their library is this miss.

The videos

The videos that fix the pull outright

Ranked by fit: this is the miss each one sets out to fix.

  1. Pulled Iron Shots by Top Speed Golf - Clay Ballard. Pulled shots occur when the right shoulder moves outward, forcing the swing path to the left.
  2. I NOW start my Right Arm Like This & 100% Feel Like Cheating!! by AlexElliottGolf. A forward ball position for driver often unintentionally causes the shoulders to open (point left).
  3. Fix Your Left Shots in One Check #golf #golfswing #golftips by Cordie Walker GolfWell. A flat lead wrist combined with an overly strong grip will likely result in a closed clubface and shots going left.
  4. He ELIMINATED Years of Rolling Wrists And Pulling Irons With THIS! (Live Golf Lesson) by Milo Lines Golf. Avoid 'rolling' the wrists over through impact, which often leads to hooks and pulls.
  5. Why Your Golf Ball ALWAYS Goes Left (It’s Not What You Think) by Matt Baker Golf | Malaska Certified Coach. Rolling the right hand through impact creates high-sensitivity timing issues.
  6. Pulling the Ball Left? Fix Your Delivery (Not Your Swing) by Matt Baker Golf | Malaska Certified Coach. Pulls and pull-hooks are often caused by a 'high' right shoulder during the delivery phase.
  7. Right Shoulder Control: Perfecting Your Downswing by Top Speed Golf - Clay Ballard. Identify if your right shoulder 'fires' first, which leads to a steep downswing and pulled shots.
  8. Stop Pulling Your Iron Shots by Top Speed Golf - Clay Ballard. Right-hand dominance often causes the trail shoulder to fly out, leading to a steep, 'over-the-top' pull.
  9. Want to Actually Shallow the Club? Let Your Hands Go UP, Not Around! by Athletic Motion Golf. Avoid rolling your hands and arms early in the transition to try and shallow the club.
  10. Swing Slower to Hit Further & Straighter (Every Senior Golfer Needs This!!) by Easiest Swing. A vertical or upright swing plane often leads to a fast, out-to-in path resulting in pulled shots or hooks.
  11. Stop Pulling Wedges & Lower Your Scores! by Paul Wilson Golf. Wedge shots often lack the aggressive leg drive of a driver, causing the body to stall.
  12. Stop pulling and start releasing with the lead wrist and arm… by Your guide to better golf - Marcus Edblad PGA Pro. Pulling with the lead arm often leads to over-rotation and an outside-in swing path.

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