Unlock Golf Distance: EXCELLENT Tips To Train for SPEED And POWER
PGA Teaching Pro Bob Menzies introduces overspeed training using SuperSpeed Golf speed clubs. He demonstrates swinging light, medium, and heavy weighted sticks both dominant and non-dominant handed to build swing speed and overall distance.
Overspeed training uses light, medium, and heavy weighted clubs to condition the body for faster swing speeds.
Perform speed swings both right-handed and left-handed to maintain balance and muscle symmetry.
Consistently training with speed clubs builds fast-twitch muscle response for maximum distance off the tee.
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