PGA Coach Chris Ryan analyzes a common swing fault where golfers lose posture and thrust their hips toward the ball at impact. He demonstrates how maintaining hip depth and spine angle creates better contact and consistency. Practical drills are provided to help golfers stay down through the shot.
Identify whether you are standing up or losing spine angle during the downswing.
Keep your lead glute pushing back during the downswing to maintain hip depth.
Avoid thrusting your hips toward the golf ball at impact.
Practice drills using a wall or alignment stick to feel correct body posture throughout the swing.
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