STOP STANDING UP! This SIMPLE Setup Fix Creates Effortless Power!
PGA coach Kerrod Gray explains how improper posture at address restricts body turn and leads to poor ball striking. He introduces a straightforward setup routine to help golfers bend properly from the hips, allow their arms to hang naturally, and create consistent power.
Avoid sitting back like you're on a bar stool with excessive knee flex and an upright torso.
Build posture by starting tall, locking the legs, and hinging from the hips until the club touches the turf.
Flex the knees slightly only after setting the hip bend to allow arms to hang freely from the shoulders.
Proper setup creates the necessary space for correct wrist hinge, dynamic turn, and accurate club path.