Control your CORE, Control your GAME! #golf #golfswing #golfshorts
In this quick instructional video, Porzak Golf demonstrates a medicine ball toss drill designed to build core connection during the golf swing. By passing the ball back and forth in a golf stance, players learn to rotate with their core rather than swinging with their arms, ensuring a connected release down the target line.
Engage your core to drive the turn rather than using an arm-dominant motion.
Keep your arms connected to your chest/core below the shoulders throughout the movement.
Avoid disconnecting your arms, which causes weak shots out to the right.
Release straight down the target line for a synchronized, powerful follow-through.