The Only Way To Keep Your Head Still In The Golf Swing!

PGA instructors Rob Cheney and Steve Sieracki reveal the secret to maintaining a steady head by blending three specific motions: extension, side tilt, and rotation. They demonstrate how many amateurs move their head excessively by only focusing on turning, rather than incorporating the necessary vertical and lateral tilts required for a centered shoulder turn.

• A centered backswing pivot requires a blend of extension, side tilt, and rotation.
• If your head moves down and to the right (for righties), you lack sufficient spine extension and left tilt.
• The left shoulder must move downward during the backswing to maintain the stable axis of the turn.
• Simply trying to 'turn' without these components often leads to swaying or losing posture.
• Using a wall as a physical reference point is one of the most effective ways to train a stable head at home.

Go deeper

• Head on the Wall Drill — Every coach who teaches it
• Wild swings — Causes, drills and coaches for this miss
• Backswing — The lesson, across every coach
• Rob Cheney Golf — Every video, sorted by what it teaches