Unlock Golf POWER: Simple Drill For EXCEPTIONAL Ball Compression!

Bob Menzies demonstrates how proper lower body rotation and a trail knee feel lead to exceptional golf ball compression. The lesson highlights simple rotation cues and an impact bag exercise to help golfers generate effortless speed and distance.

• Focus on initiating the downswing with lower body and hip rotation rather than swinging harder with the arms.
• Use the feel of 'hitting the golf ball with your trail knee' to improve impact position and rotation through the ball.
• Practice with an impact bag to solidify proper compression and efficient body movement patterns.

Go deeper

• Impact Bag Drill — Every coach who teaches it
• Distance loss — Causes, drills and coaches for this miss
• Hip rotation — The lesson, across every coach
• Bob Menzies Golf — Every video, sorted by what it teaches