Amateur Golfers Don’t Believe How Easy This Makes The Golf Swing! #golf #golfswing #ericcogorno

PGA instructor Eric Cogorno demonstrates a simple sternum drill designed to build a stable swing axis and keep the head steady throughout the motion. By combining shoulder tilt with chest extension—feeling lead shoulder down and chest up on the backswing, followed by trail shoulder down and chest up on the downswing—golfers can improve ball striking consistency.

• Keeping your head steady requires blending side tilt with extension throughout both sides of the swing.
• On the backswing, feel your lead shoulder turn down while extending your chest up to maintain a stable axis.
• On the downswing and follow-through, feel your trail shoulder turn down while keeping your chest extending up.
• Practice the sternum drill for a couple of minutes daily without needing a golf range to lock in proper feels.

Go deeper

• Sternum Drill — Every coach who teaches it
• Wild swings — Causes, drills and coaches for this miss
• Posture — The lesson, across every coach
• Eric Cogorno Golf — Every video, sorted by what it teaches